Would not it be great if we could stay young, fit, and attractive throughout life? Of course we all know that it is simply not possible to stay young forever, but that certainly does not mean we have to just accept whatever nature throws our way. We might not be able to stay young, but we can stay fit, and we most definitely can prevent ourselves from looking old before our time.
Excessive exposure to the sun is undeniably the leading cause of premature aging, but it is certainly not the only cause. In fact, so many articles one comes across on the internet tell you to keep out of the sun as much as possible, but I personally disagree, and I know that millions of doctors around the world would agree with my sentiments, in that a certain amount of sunshine is hugely beneficial to one's health. Having said that, it is advisable to use sun protection, but you need to be careful which products you use.
The next biggest cause of premature aging is one's lifestyle. If you continuously party hard, and you drink a lot of alcohol, you are naturally going to age prematurely. Smoking also has a very damaging effect on a person's skin, and of course a lack of sleep, only makes matters worse.
The third biggest cause of premature aging is in my opinion, the frequent use of brand name cosmetics. The vast majority of them are nothing more than over priced chemical cocktails. The manufacturers may tell you they can keep lines and wrinkles at bay, but they won't, simply because they can't. No chemical can possibly be beneficial to a person's skin, and especially those which are routinely used in so many skin care products.
If you really want to prevent lines and wrinkles for as long as is humanly possible, you need to use an all natural cosmetic. It should be 100% free of chemicals. Also, if your primary aim is to prevent lines and wrinkles, you should look for a natural cosmetic, containing ingredients such as active manuka honey, vitamin A, vitamin E, and an extract derived from sheep placentas.
While the benefits of sheep placenta extract have been known about for some time, it's always been extremely expensive, and certainly beyond the reach of the average person. However, as it's become more popular, the prices of it has slowly but steadily decreased, and today we are finding it in quite a few skin care products, including a few of the big brand name products.
Many of the most highly regarded brand name products create a fantastic skin care product, using all the finest ingredients, but then they go ahead and ruin it by adding in a whole lot of chemicals, some of which are even used in things like weed killers.
So, there you have it. Use chemical free sun protection, get enough sleep and try to avoid a sedentary lifestyle, and never use skin care products if they contain chemicals. My final words of advice... stay natural, and stay safe.
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